Neck Pain

Neck pain is a common Problem seen nowadays. Neck muscles can be strained from poor posture whether it's leaning over your computer or hunching over your workbench. Rarely, neck pain can be a symptom of a more serious problem. Seek medical care if your neck pain is accompanied by numbness or loss of strength in your arms or hands or if you have shooting pain into your shoulder or down your arm.

Physiotherapy is one of the treatment method for neck pain. Neck pain can be successfully treated with physiotherapy. Physical therapist will work with you to design a specific treatment program that will speed your recovery, including exercises and treatments that you can do at home.

Types of Neck Pain

Physical therapy can help you return to your normal lifestyle and activities However, neck pain is not solely about joints and neck muscles. The application of a heating pack is often recommended for a sore or stiff neck, as the heating pack increases blood flow to the affected area, helping the muscle to recover quicker. Physiotherapy and some specific strengthening exercises are effective ways to eliminate your neck pain, stiffness and headaches. Physical therapy helps to reduce pain, improve posture, improve motion, improve flexibility, improve strength, improve endurance and learn home exercise program.

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