Osteoporosis is condition in which the bones become weak and brittle- so brittle that even mild stress or fall can cause a fracture.Bone is living tissue which is constantly being broken down and replaced.Osteoporosis occurs when creation of new bone doesn’t keep up with the loss of old bone.Osteoporosis affects both male and female especially older female after menopause.
Medications, healthy diet and weight bearing exercise can help prevent bone loss or strengthen already weak bones.Include protein, calcium, vit D in diet. Exercising regularly will benefit your bones. Combine strength training exercises with weight bearing and balance exercises.
Shoulder pain is a symptom rather then a condition. There are many things that can cause shoulder pain. In younger people pain can b more likely due to an accident or injury.
Read MoreFrozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away.
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Read MoreRheumatoid arthritis is an autoimmune disorder,occurs when your immune system mistakenly attacks your own bodys tissues.Unlike the wear and tear damage of OA.
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Read MoreTennis elbow is also called lateral epicondylitis.it is a type of tendinitis- swelling of tendons which causes pain in the elbow and forearm. Tennis elbow usually...
Read MoreOsteoporosis is condition in which the bones become weak and brittle- so brittle that even mild stress or fall can cause a fracture.Bone is living tissue which is constantly...
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