Physiotherapy

• Neck Pain
• Back Pain
• Knee Pain
• Shoulder Pain
• Tennis elbow
• Vertigo

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.

Spine-Neuro Rehab

• Spinal cord injury
• Stroke
• Muscular dystrophy
• Multiple sclerosis
• Cerebral palsy
• Bell's palsy

Neurological rehabilitation (rehab) is a doctor-supervised program designed for people with diseases, injury, or disorders of the nervous system. Neurological rehab can often improve function, reduce symptoms, and improve the well-being of the patient.

Fitness

• Aerobics
• HIIT Training
• Strength Training
• Zumba
• Pilates

Fitness is defined as the quality or state of being fit. ... A well-rounded fitness program improves a person in all aspects of fitness compared to practising only one, such as only cardio/respiratory endurance or only weight training.